
I must of looked a bit strange (more than usual) carrying the barbell with over 100Ibs on it up the street. The barbell was on my shoulders but still had to press it over my head to get it there and back down again. Wondered if I could still bench press it properly as I don't seam to have much in the way of muscles these days but I still can resonably easy. Haven't done a proper workout yet because I want to get up and go for a run tomorrow and dont want to be aching like hell.
Other than the above I haven't done much else other than clearing all the silicone around my bath as the cheap shit that was put on has cracked. So need to finish that off and depending on weather might do some work in the garden tomorrow.
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