My last post mentioned some of how i was feeling. I started to think i need to do something to take my mind off stuff until things are sorted out. I realised i have already started doing that without even thinking about it.
i have spent most of the weekend walking to keep me busy the only problem with walking is it doesnt keep my mind active so i spend the whole walk thinking about what i can do to sort things out. I guess it gives me time alone to sort through things if walking alone.
The last time i was exercising like this was just over 2 years ago when i was really down and at the time had to keep everything to myself. I lost quite a lot of weight from all the exercise, i was still eating properly, well for me. could do with losing some weight, lol.
I am still trying to do the Yes thing and be positive, although it may not seam like it from the last couple of posts. I just needed to write some of the stuff down that was on my mind. Even though i did have to write it in a cryptic way!
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