I went for a run again tonight, really didn't feel like going but made myself go out. I think it was a bad idea, I got two thirds of the way round and was gonna throw up. So had to stop running, I was knackered anyway. Its not a good idea to have something to eat before running, especially not dodgy beef covered with dumpling mixture stuff.
You can see where I went above not very far but I am so unfit at the minute even this is hard. Last year I would of done this no problem but suppose it is only the second time I've been running in months.
No comments:
Post a Comment