Distance: 3.15 miles
Time: 34 minutes
I went out for the regular run today but decided to do it on my own in reverse. The others never want to do it the other way around because they say its harder. I'd never tried it, so set out today and just kept a nice steady pace. I expected it to take longer than it did, considering I never ran fast at any point. I never walked any section, which tends to happen when I'm running with others because they try to run too fast up the hills and end up shattered, no such problems today :-)
I think this way is slightly better, although will try the normal way around on my own and see how quick I do that. I know I could do it in under 30 minutes if I kept an even pace. I'm not sure this is the week to try it though with the race on Saturday!
Tuesday, March 27, 2007
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