Distance: 3.15 milesTime: 36 minutes
I went for a run tonight with Hayley around the normal dinner time run. I'd had no break all day and was shattered and pissed off, so decided I would go for the run just after 4:30.
Hayley was asking how far my run was on Saturday and said should we not go around the route twice then if its only just over 3 miles. I said trust me NO.
There was no way she was gonna get around there twice she found going around once hard, it was good to run with Hayley as she runs more of an even pace rather than sprinting off then walking.
The time wasn't too bad considering it was the first time she'd been around.
I have felt really good running this week, never needed to stop and hardly been out of breath. Felt like I could of probably done it twice tonight :-)
1 comment:
yes it was quite amusing to see you both return....you sauntering up..not even out of breath...then hayley not far behind you looking as if she was about to die lol. But good on her that she got round...i would not have even made it out of the car park !!
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