Run Off

I decided a few days ago that I probably wasn't going to do the 3M Newton Aycliffe 10K. I'm entered, but I've felt so worn out this week and have done no training that I'd just get frustrated with myself.

It's a shame but know its the correct decision. Today I actually felt a lot better after having about 10 hours sleep last night. I sat down and watched a movie and ate popcorn while drinking a few bottles of bud. No way I'm running now, lol.