Hungover Run

Distance: 1.88 miles
Time: 19 minutes

I went out for a run today because I needed to do something. Although I really just felt like lying on the couch, but with only a week today until I run the Raby 10k. I had to make sure my feet were going to be OK.

It was really hard running not because of my feet but because of the hangover, even though it was tea time I was running. I was trying to go very easy but I still ended up doing more or less all the run in Zone 5 heart rate or above. I'm not sure if this is because I'm not exactly a 100% or just because I constantly run too hard but I don't think that's the case.

MotionBased
MapMyRun