Distance: 1.88 milesTime: 19:09
Motionbased
I went for a very short run today, I set off thinking about doing a long run but I quickly realised that wasn't going to happen. It was hotter than I had realised, I always struggle when its hot. I decided it was best to do a short run, see how everything looked and felt. Then if all was well I could go out again tonight when its cooler and I have woke up.
My heart rate looks a lot better than it used to before taking Atenolol, more where you would expect it to be :-)
2 comments:
o_o That doesn't look like a short run for me though. BTW, how did you get to have a map of that? Cool. Looks like you're getting better too.
Its a short run when I'm supposed to be running 13.1 miles in less than 8 weeks :-(
I have a Garmin Forerunner 305 GPS which tracks where I run. Then use SportTracks (free Software) to map it onto Google Maps. May sound complicated but its all done for you.
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