Distance: 3.23 miles
Max Heart Rate: 206 bpm
Average Heart Rate: 192 bpm
This was the only run I managed to do when on Holiday unfortunately. My heart rate dropped a long way then rose again nearer the end because I had to stop for traffic lights, then I walked a short stretch before starting again.
I wish I had managed to get another run in Toronto and one in each of the other places I stayed, next time :-)
Sunday, July 22, 2007
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